Our Treatments
- Child & Adolescent Counselling
- Non-Medical Abnormal Tendency
- Group Counselling
- Adult Counselling
- Learning & Speaking Disability Counselling
- Sex Counselling
Psychological support
Why pregnant women and first time motherhood need psychological support
A woman is not born a mother, but rather, she becomes one
What happens to a woman when she gets pregnant?
Pregnancy is a full of emotions, some of which are overwhelming, unexpected, and not always positive: women can experience anxiety, a sense of inadequacy, fear, tiredness, sadness, and so much more.
Women will have to create a new identity as mothers and it can be quite challenging; they have to deal with physical, psychological, emotional and relationship changes in order to find a new balance.
In fact, on top of the hormonal turmoil, This is not just a limitation for the mother-to-be, who won't fully enjoy the pregnancy, but is also an issue for the bond that mothers create with their babies during pregnancy.
If mothers experience intense and prolonged stress during pregnancy, this can damage the development of the fetus, modifying the formation of the nervous system and even the temperament of the baby. If pregnant women suffer from depression, their children are more likely to develop intense sadness or depression from a very young age.
How can counselling help?
Prenatal counselling
This offers a non-judgmental environment where women can share and express all of their emotions and fears whilst feeling safe and understood. Mothers will become aware of the relationship between what they experience and what the baby will therefore experience. The goal of prenatal counselling is to address and heal any old psychological wound so that mothers can be free from the stress and/or traumas they experienced when they were babies and that still have a negative impact on their physical and psychological well-being, either consciously or unconsciously. Mums are also helped in the transition to their new identity. Prenatal counselling is then about the prevention of stress and promotion of well-being in pregnant women, helping them to create a positive first bond with their babies, and making sure they are prepared to welcome them.
Perinatal counselling
This is a safe space for mothers to express "inconvenient" emotions that may arise after birth and where they can share difficulties dealing with their role of mother. Through the gentle guidance of the counsellor, women will then find renewed inner resources to deal with this new part of their identity; their sense of competence and adequacy will be strengthened and they will feel confident as mums. Perinatal counselling will facilitate a good relationship with, and a healthy attachment to, the baby.
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